You’re going to learn a lot about what makes us tick (you’re welcome!) … and it’ll help you understand your own behaviors, strengths and weaknesses. We’re continuing our series on the major elements (composites) related to emotional intelligence by talking about the umbrella of Stress Management and sharing our high points on the EQ-i 2.0 assessment. We define, in real terms, the subscales: flexibility, stress tolerance, and optimism (we might throw in a wee bit of sarcasm too).

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