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Podcast

  • Self-Love: A Moving Target
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    Podcast / Episode 320
    May 16, 2022

    Life hack: start loving your life! We’re going further down the road of self-love and sharing insight into loving yourself. Nope, it’s …

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  • Questioning Self-Love
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    Podcast / Episode 319
    May 9, 2022

    Eat the f-ckin cookie or don’t … We’re returning to the concept of self-love in this episode and putting the hard press on self-love. I …

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  • The Obscure Concept of Self-Love
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    Podcast / Episode 318
    May 2, 2022

    Which one of us do you think readily admits she would date herself if possible? Listen to this episode on self-love and you’ll find out …

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  • Unfu*k Yourself: Perspective
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    Podcast / Episode 317
    April 25, 2022

    Your entire life is nothing more than your personal experience of it. An angle. A way of looking at your life that became much more tha …

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  • Unfu*k Yourself: You are Your Own Con Artist
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    Podcast / Episode 316
    April 18, 2022

    Who’s scamming who? What makes self-reflection challenging is that you’re both the con artist and the one being conned. Whoa…where are …

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  • Unfu*k Yourself: Pick Your Battle
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    Podcast / Episode 315
    April 11, 2022

    Choose. What are you going to fight for? The past or the future? Your self-sabotaging BS or long-awaited freedom? All of your past is b …

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  • Unfu*k Yourself: Still Stuck?
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    Podcast / Episode 314
    April 4, 2022

    If you know why you’re stuck and you’re still stuck, that ain’t it. Jenn and Karen take a page from Gary John Bishop’s Unfu*k Yourself …

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  • Emotional Expression: Calm the F- Down
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    Podcast / Episode 313
    March 28, 2022

    Calm the F- down! Actually, we’re too zen in this episode to yell at you. We’re wrapping up our month on the emotional intelligence ski …

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  • Emotional Expression: Challenging Fear
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    Podcast / Episode 312
    March 21, 2022

    As we continue down the Yellow Brick Road of emotional expression, we run right into fear, uncertainty and doubt, oh my! In this episod …

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