Saying “yes” when you want to say “no”? What’s that all about? Are you still putting other people’s needs above your own? Are you worri …
Turns out when you’re part of a team, respecting yourself is part of respecting your team. It’s all part of the emotional intelligence …
How do you strike a balance between sharing your thoughts and not coming off like an arrogant ass? How fine a line is it? We’re talking …
Go ahead… fail! And fail like a champ! Try it. Don’t take the results personally, and figure it out. The more willing you are to fail, …
Just rollin’ on by the cheese shop for the win! In this episode, we’re talking about taking the kind of approach to our goals that kick …
Shout out to James Clear and his book Atomic Habits (and members of our Inner Circle) for inspiring this week’s episode. We’re talking …
What does the Ab Dolly have to do with Self-Actualization? You’ll see. It’s time to grow and strive. So, this week, we’re talking about …
Holy cow, it’s 2022! New year, new you? Ugh, that sounds sooo cliché. Even more cliché are “resolutions” (got some?). Instead, in this …
Let’s wrap this up! Before we close the door on 2021, we’re asking some key questions for reflection on the year that was. Play along, …
