Boundaries aren’t about staking a claim and pitching a ‘No Trespassing’ sign on the edge of your property and standing guard to see wha …
We make lots of decisions … like hundreds every day (even when we’re self-isolating!). And decisions mean we have choices! And choices …
Wanna know a cool trick for a mindset shift during these oh-so-interesting-times? Hint: it’s not a lobotomy (much less costly and no vi …
What’s the rush? Look around. Breathe. It. In. Oh yeah, these are different times. Are they making you … uncomfortable? Of course, they …
Did you know? Words can actually shape your behavior and how you feel. That’s right, peeps. Your words could make a mega difference rig …
No. Not a “Jenn and Karen” course — this course is for ALL of us and it’s one we didn’t sign up for. We’re talking about the recent ha …
One tiny tweak is all it takes. Say what? Yes! A simple mindset shift can leave you inspired instead of dreading what’s to come. In thi …
Have you looked around? Since we are in the space of social distancing, perhaps it’s time to give your social circle a no B.S. assessme …
Hey, children what’s that sound? … What’s that nagging, self-doubting noise rattling around up there in your head? Oh yeah … that’s YOU …