Choose. What are you going to fight for? The past or the future? Your self-sabotaging BS or long-awaited freedom? All of your past is b …
If you know why you’re stuck and you’re still stuck, that ain’t it. Jenn and Karen take a page from Gary John Bishop’s Unfu*k Yourself …
Calm the F- down! Actually, we’re too zen in this episode to yell at you. We’re wrapping up our month on the emotional intelligence ski …
As we continue down the Yellow Brick Road of emotional expression, we run right into fear, uncertainty and doubt, oh my! In this episod …
Bad pun alert (you’ve been warned)! Let’s amp our confidence this week. Confidence is one of our favorite aspects of emotional expressi …
What does a song played on the ukulele have to do with emotional expression? And why are we so pumped to be talking about it? In this f …
Don’t worry! It doesn’t have to happen overnight, but you CAN learn to be assertive (or more assertive). This episode is devoted (not h …
Saying “yes” when you want to say “no”? What’s that all about? Are you still putting other people’s needs above your own? Are you worri …
Turns out when you’re part of a team, respecting yourself is part of respecting your team. It’s all part of the emotional intelligence …
