Podcast

Podcast / Episode 305

January 31, 2022

Go ahead… fail! And fail like a champ! Try it. Don’t take the results personally, and figure it out. The more willing you are to fail, …

Podcast / Episode 304

January 24, 2022

Just rollin’ on by the cheese shop for the win! In this episode, we’re talking about taking the kind of approach to our goals that kick …

Podcast / Episode 303

January 17, 2022

Shout out to James Clear and his book Atomic Habits (and members of our Inner Circle) for inspiring this week’s episode. We’re talking …

Podcast / Episode 302

January 10, 2022

What does the Ab Dolly have to do with Self-Actualization? You’ll see. It’s time to grow and strive. So, this week, we’re talking about …

Podcast / Episode 301

January 3, 2022

Holy cow, it’s 2022! New year, new you? Ugh, that sounds sooo cliché. Even more cliché are “resolutions” (got some?). Instead, in this …

Podcast / Episode 250

December 27, 2021

Let’s wrap this up! Before we close the door on 2021, we’re asking some key questions for reflection on the year that was. Play along, …

Podcast / Episode 249

December 20, 2021

Feeling a little tense with all the expectations around the holidays and the end of the year? Let’s put the focus where it should be an …

Podcast / Episode 248

December 13, 2021

Yep. It’s your thoughts. That crap swirling around in your head is what’s dictating your stress level. Even though you really want to b …

Podcast / Episode 247

December 6, 2021

Holidays … they always bring out our best, right? Family, friends, food, and lots of plans … They can make a hella-good time or a whole …