Podcast

Podcast / Episode 316

April 18, 2022

Who’s scamming who? What makes self-reflection challenging is that you’re both the con artist and the one being conned. Whoa…where are …

Podcast / Episode 315

April 11, 2022

Choose. What are you going to fight for? The past or the future? Your self-sabotaging BS or long-awaited freedom? All of your past is b …

Podcast / Episode 314

April 4, 2022

If you know why you’re stuck and you’re still stuck, that ain’t it. Jenn and Karen take a page from Gary John Bishop’s Unfu*k Yourself …

Podcast / Episode 313

March 28, 2022

Calm the F- down! Actually, we’re too zen in this episode to yell at you. We’re wrapping up our month on the emotional intelligence ski …

Podcast / Episode 312

March 21, 2022

As we continue down the Yellow Brick Road of emotional expression, we run right into fear, uncertainty and doubt, oh my! In this episod …

Podcast / Episode 311

March 14, 2022

Bad pun alert (you’ve been warned)! Let’s amp our confidence this week. Confidence is one of our favorite aspects of emotional expressi …

Podcast / Episode 310

March 7, 2022

What does a song played on the ukulele have to do with emotional expression? And why are we so pumped to be talking about it? In this f …

Podcast / Episode 309

February 28, 2022

Don’t worry! It doesn’t have to happen overnight, but you CAN learn to be assertive (or more assertive). This episode is devoted (not h …

Podcast / Episode 308

February 21, 2022

Saying “yes” when you want to say “no”? What’s that all about? Are you still putting other people’s needs above your own? Are you worri …