Just like Madonna said, “Express yourself.” You know, you know you’ve got to. Right? In this episode, we’re looking at the next composite on the EQ-i 2.0 model of emotional intelligence: Self-Expression. We also touch on the importance of not being a douche canoe (technical term). Self-expression builds off of self-perception (which we talked about in episode 149) for sure. It’s about your communication to others about the inner you broken down into emotional expressiveness, assertiveness, and independence.
Self-Expression: Communicating Your Truth