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Podcast

  • Assertiveness: Respecting Yourself
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    Podcast / Episode 307
    February 14, 2022

    Turns out when you’re part of a team, respecting yourself is part of respecting your team. It’s all part of the emotional intelligence …

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  • Assertiveness: Walking the Fine Line
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    Podcast / Episode 306
    February 7, 2022

    How do you strike a balance between sharing your thoughts and not coming off like an arrogant ass? How fine a line is it? We’re talking …

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  • Self-Actualization: Impossible Goals
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    Podcast / Episode 305
    January 31, 2022

    Go ahead… fail! And fail like a champ! Try it. Don’t take the results personally, and figure it out. The more willing you are to fail, …

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  • Self-Actualization: Hold the Cheese, Pass the Commitment
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    Podcast / Episode 304
    January 24, 2022

    Just rollin’ on by the cheese shop for the win! In this episode, we’re talking about taking the kind of approach to our goals that kick …

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  • Self-Actualization: Identity-Based Habits
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    Podcast / Episode 303
    January 17, 2022

    Shout out to James Clear and his book Atomic Habits (and members of our Inner Circle) for inspiring this week’s episode. We’re talking …

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  • Self-Actualization and the Devil’s Skateboard
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    Podcast / Episode 302
    January 10, 2022

    What does the Ab Dolly have to do with Self-Actualization? You’ll see. It’s time to grow and strive. So, this week, we’re talking about …

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  • Self-Actualization: It’s Not Just Checking Boxes
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    Podcast / Episode 301
    January 3, 2022

    Holy cow, it’s 2022! New year, new you? Ugh, that sounds sooo cliché. Even more cliché are “resolutions” (got some?). Instead, in this …

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  • Reflecting on 2021: Lessons Learned
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    Podcast / Episode 250
    December 27, 2021

    Let’s wrap this up! Before we close the door on 2021, we’re asking some key questions for reflection on the year that was. Play along, …

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  • Stress Tolerance: Butter Cookies or Bust
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    Podcast / Episode 249
    December 20, 2021

    Feeling a little tense with all the expectations around the holidays and the end of the year? Let’s put the focus where it should be an …

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