Podcast

Podcast / Episode 127

May 20, 2020

Staying rock-solid in your commitment to setting boundaries means getting crystal clear about what you want in the relationship (can be …

Podcast / Episode 126

May 14, 2020

There’s a reason you’re not doing it. You know you’re afraid of something … or fear you might rock the boat. But … aren’t you sick of s …

Podcast / Episode 125

May 7, 2020

Boundaries aren’t about staking a claim and pitching a ‘No Trespassing’ sign on the edge of your property and standing guard to see wha …

Podcast / Episode 124

April 29, 2020

We make lots of decisions … like hundreds every day (even when we’re self-isolating!). And decisions mean we have choices! And choices …

Podcast / Episode 123

April 23, 2020

Wanna know a cool trick for a mindset shift during these oh-so-interesting-times? Hint: it’s not a lobotomy (much less costly and no vi …

Podcast / Episode 122

April 15, 2020

What’s the rush? Look around. Breathe. It. In. Oh yeah, these are different times. Are they making you … uncomfortable? Of course, they …

Podcast / Episode 121

April 8, 2020

Did you know? Words can actually shape your behavior and how you feel. That’s right, peeps. Your words could make a mega difference rig …

Podcast / Episode 120

March 31, 2020

No. Not a “Jenn and Karen” course — this course is for ALL of us and it’s one we didn’t sign up for. We’re talking about the recent ha …

Podcast / Episode 119

March 25, 2020

One tiny tweak is all it takes. Say what? Yes! A simple mindset shift can leave you inspired instead of dreading what’s to come. In thi …