Break out your notebook and get scribblin’. In this series of episodes, we’re sharing the CliffsNotes (remember those?!) versions of the major elements of emotional intelligence (EQ), starting with Self-Perception. Of course, we’re starting with the one that’s all about YOU. We define self-perception (according to the EQ-i 2.0 model) and break down its parts: self-regard, self-actualization, and emotional self-awareness. How well do you know you?


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