Stress Tolerance: Butter Cookies or Bust
Feeling a little tense with all the expectations around the holidays and the end of the year? Let’s put the focus where it should be and watch what happens to your stress. In this episode, we’re talking about honoring our values, traditions, and maybe flipping the script on those situations which tend to make us tumble down holiday stress mountain. Hint: It’s all about perspective and thinking about why you’re really making the cookies.
