Stress Tolerance: It’s What You’re Thinking
Yep. It’s your thoughts. That crap swirling around in your head is what’s dictating your stress level. Even though you really want to blame the thing, the person, the timing… it’s not the situation at fault. In this episode, we’re showing you what YOU can control. We’re connecting the emotional intelligence skill of stress tolerance with what you’re thinking so you can improve your relationship with stress.
