Ugh… this is hard! In this episode, Karen tells a story (yeah!) about a realization she had while out for a run … it’s about doing hard things. We want you to think about the thoughts and feelings that come up for you when … let’s say … the climb gets steeper … or the you-know-what hits the fan. Some people check out. Some people give in. Even we, as master coaches, need to get real and remind ourselves we can do hard things.
You Can Do Hard Things: The Realization