What’s really happening when you say you want something and it’s just not happening? Yeah, you know what we’re talking about. When your actions don’t support that thing (that goal) you want … Spoiler alert! Internal Conflict is at play. Let’s take a look at that together, shall we? In this episode, we’re looking at ways to combat your inner conflict (Tae-Bo anyone?). Stop being held back by your own damn self! Cue your internal Billy Blanks.